How I help
With seven years’ experience as a thriving coach and as a Holographic Kinetics practitioner, I walk alongside clients through deep transformation, helping them reclaim vitality, peace, and clarity. My practice is grounded in empathy, non-judgement, and a deep respect for the wisdom within you.
Thriving Coaching
Align with your Purpose to live a more fulfilling life
Thriving Coaching is a forward-focused approach designed to help individuals move beyond survival mode to create a life where they truly flourish. Drawing on positive psychology, habit formation, and strengths-based coaching, this modality empowers you to identify your unique strengths, clarify your personal purpose, and cultivate sustainable wellbeing. The process equips you with practical tools and personalised techniques so you can reach your goals and design the life you truly want.
How thriving coaching works
Find your life purpose: Thriving coaching empowers you to move from feeling stuck to living with greater confidence, resilience and fulfilment. Built on the principles of positive psychology, self-reflection and coaching, Thriving coaching focuses on cultivating self-awareness, developing thriving habits and unlocking your potential by shifting mindsets and behaviours.
The Process: Through one-to-one sessions, we will identify your life purpose, reframe challenges to set meaningful goals and take actionable steps towards lasting change, all within a supportive and accountable partnership.
Empowerment & responsibility: You are the creator of your own reality. Each session brings more self-awareness, understanding and the ability to consciously choose and take responsibility for your future.
What thriving coaching helps with
Clarify your Purpose: Helps you identify and connect with your personal strength, values and sense of purpose.
Build thriving habits: Supports you to develop daily habits and routines that promote long term well being and success.
Set and achieve goals: Provides structure, accountability and encouragement to help you set meaningful goals and take consistent action towards them.
Enhance resilience: Equips you with tools to better manage stress, adapt to change and bounce back from setbacks.
Boost confidence: Helps you recognise your achievements, celebrate progress and cultivate authentic confidence.
Increase self-awareness: Understand your patterns, triggers and motivations so you can make conscious choices.
Design a fulfilling life: Intentionaly create the life tyou want, one that feels meaningful, balanced and aligne with your best self.
Improve relationships: Strenthen your ability to communicate, collaborate and build trust. At work, at home and in your community.
Set boundaries: Define and communicate your personal limits clearly and confidently, what you are willing to accept in all your relationships with your family, friendship and work.
Release stuck energy to unlock deep change
Are you stuck in repeating patterns? Struggling with recurring patterns or trauma responses that other approaches haven't resolved? Holographic Kinetics is a unique modality that works at the very core of your being: beyond the mind, beyond conventional talk therapy.
Holographic Kinetics identifies and clears stuck energies, unconscious agreements, and ancestral patterns that influence your life from the inside out. By accessing the root cause (not just the symptoms), Holographic Kinetics helps you finally break old cycles and live with greater freedom.
How Holographic Kinetics works
Root cause resolution: Based on ancient Aboriginal knowledged and shared by Steve Richards, an Aboriginal descendent, Holographic Kinetics uses advanced energetic principles to navigate directly to the origin of emotional struggle and recurring unwanted patterns. Whether those patterns come from personal trauma, ancestral memories or even non-physical influences.
The process: In a session you’ll enter a relaxed state and, using a combination of kinetic energy and gentle enquiries, we’ll access, clear and resolve “trauma pictures” and non-beneficial patterns stored within your field.
Empowerment & responsibility: You are the creator of your own reality. Each session brings more self-awareness, understanding and the ability to consciously choose and take responsibility for your future.
What Holographic Kinetics helps with
Break repeating life patterns: Address cycles of self-sabotage, recuring relationship issues or persistent negative experience.
Emotional healing: Resolve deep-seated emotions such as fear, anger, grief, guilt, shame or anxiety that are stuck in your field.
Inherited and ancestral patterns: Release inherited trauma or behaviours passed down through family lines provided they affect you in this life.
Resolve unexplained fears or phobias: Address fears, phobias or anxieties that might not have a clear origin
Clear blocked energies: Remove energetic attachments, interferences, or influences that do not serve your highest good.
Improve relationships: Shift patterns that impact your ability to connect, communicate, and form healthy relationships
Release trauma: Clear the energetic imprint of past traumatic events, whether from this life, past lives, or ancestral lineage.
Mental blocks: Overcome limiting beliefs, negative thought patterns, and subconscious programming that hold you back.
Addictive behaviours and habits: Helps shift compulsive behaviours, addictions, or unwanted habits at their root cause.
Energetic House Clearing: clear homes of stagnant or disruptive energies, releasing the residual imprint of past traumas, events, or occupants.
Pet Support: Clearing the energetic imprint of past traumatic experiences, behavioural issues, or recurring patterns.
